Author archive: heritage
27
October
2014

The Tool That Could Help You Build the Workout Playlist

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27
October
2014

Can You Guess Which of These Items Are Exercise Equipment?

Sed egestas, ante et vulputate volutpat, eros pede semper est, vitae luctus metus libero eu augue. Morbi purus libero, faucibus adipiscing, commodo quis, gravida id, est. Sed lectus. Praesent elementum hendrerit tortor. Sed semper lorem at felis. Vestibulum volutpat, lacus a ultrices sagittis, mi ne...

11
October
2014

60 Seconds to Fit – Cardio in the Morning?

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11
October
2014

Grow Legs Like Weeds Workout Routine

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09
October
2014

Reach Peak to Stimulate Muscle Growth

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TODAY IS December 09
Fitness & Wellness Open Hour
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Physiotherapy Open Hour
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Testimonials

At first i was thinking i wasn't doing too much in losing the fats in my body when i first got to heritage but it was amazing after 4 weeks my clothes looks like agbada on me. Now my wife loves me more.

Mr Ajayi Lawson
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